by Dr. Susan Regisford | Sep 16, 2020 | Spiritual
The first thing you must do is recognize your limiting beliefs. You cannot change something if you do not know what that something is. Then become aware when limiting beliefs are creating havoc. For years, I wondered why I struggled so much in crowds. ...
by Dr. Susan Regisford | Aug 19, 2020 | Spiritual
20 THINGS YOU GAIN FROM YOUR OBSTACLES Does it seem that life keeps throwing you curve balls? Trying to get to point ‘B’, but every which way you go you run into ANOTHER obstacle. Perhaps it is time to look closely at those obstacles and see them for what they...
by Dr. Susan Regisford | Jul 15, 2020 | Spiritual
DO YOU OFTEN THINK, “WHY DID I DO THAT?” Perhaps this answer may help you. There is something going on inside your mind (and usually it is you battling internally with your beliefs, emotions, and thoughts). When there is conflict, you often have confusion,...
by Dr. Susan Regisford | Jul 11, 2020 | Spiritual
Embracing your moments, enhances your life. Thank you for touching my life, family, friend or stranger and making me a better person. Be grateful for every life experience, because who you are is being shaped by those moments. You may think and feel that things are...
by Dr. Susan Regisford | Jun 17, 2020 | Spiritual
Many people feel unsettled, as if something is not quite right in their lives; yet, they hesitate to take the time to examine their lives. Many people also have a calling and yet, they continue to bury their gifts; wondering year after year why they are not content....
by Dr. Susan Regisford | Jun 10, 2020 | Spiritual
Do you have all-or-nothing thinking and/or think it’s either black or white? Often there are many shades of gray and sometimes it’s maybe. You can have a slice of cake and still eat healthy the rest of the day. Yet, many people believe that they have blown their...
