Racism Is Not An Illusion

Racism Is Not An Illusion

by | Jun 1, 2020 | Psychological, Spiritual

I am a black person and racism does exist; however, the solution is not more anger and violence. It is understandable the pain, anxiety and frustration that many black people are feeling currently. There is an intense hurt within many of us in response to this current...
8 Benefits Of Fasting

8 Benefits Of Fasting

by | May 13, 2020 | Physical, Spiritual

Can fasting be the solution you have been searching for to finally end the struggle to lose weight? Fasting has been around for centuries, and as early as the 5th century was used in the treatment of certain diseases. There are many benefits to fasting; however,...
How Do You Wake Up, Happy or Groaning?

How Do You Wake Up, Happy or Groaning?

by | Apr 29, 2020 | Spiritual

Are you happy? Do you wake up every morning brimming with the excitement of a new day? Or do you waking praying it was Friday instead of Monday? Don’t forget to express your gratitude Many people won’t say they are unhappy, but there is a certain sense...
Cabin Fever Sets In As Uncertainty Reigns

Cabin Fever Sets In As Uncertainty Reigns

by | Apr 15, 2020 | Spiritual

The initial excitement of having all this time to relax has worn off.  Well, perhaps there was not much excitement; yet to be honest, some may have welcomed a break from the daily demands of work. Now the dawning reality of what this will mean to the finances of...