by Dr. Susan Regisford | May 27, 2020 | Physical
You eat what tastes, looks, smells, and even feels good to you. So how can you connect your senses to healthy foods and make eating them appealing? First, know what sense drives your food choices. make meals that smell appealing See below some examples of spices...
by Dr. Susan Regisford | May 20, 2020 | Physical
While there is no denying that genetics play a role in the development of some diseases; other factors such as your lifestyle and certain environmental factors can increase your risk of developing disease. change what you can-your lifestyle Thus, your goal should be...
by Dr. Susan Regisford | May 13, 2020 | Physical, Spiritual
Can fasting be the solution you have been searching for to finally end the struggle to lose weight? Fasting has been around for centuries, and as early as the 5th century was used in the treatment of certain diseases. There are many benefits to fasting; however,...
by Dr. Susan Regisford | May 4, 2020 | Physical
When your body is exposed to a harmful foreign substance (an “antigen”) such as a toxin, bacteria, or virus, it triggers our immune system to produce antibodies (a complex protein molecule that can neutralize the antigen directly or indirectly by binding...
by Dr. Susan Regisford | Apr 12, 2020 | Physical
Pathogenesis of COVID-19 remains unknown as research continues. What is known is that the virus is the novel enveloped RNA beta coronavirus (SARS-CoV-2), which is phylogenetically similar to SARS-CoV. Despite the number of deaths, COVID-19 at the moment appears to...
by Dr. Susan Regisford | Mar 27, 2020 | Physical
CORONAVIRUSES BELONG TO THE NIDOVIRALES ORDER Human coronavirus has been around since the 1960s and historically were responsible for mild infections like the common cold. In the 1970s a coronavirus (PEDV) infected the porcine population in Europe and Asia causing an...
