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How To Make 2021 A Year Of Renewal And Growth

How To Make 2021 A Year Of Renewal And Growth

by Dr. Susan Regisford | Jan 6, 2021 | Psychological

Make 2021 your year of sustainable change when you take these 4 steps with love.

Do You Really Want To Be Healthy?

Do You Really Want To Be Healthy?

by Dr. Susan Regisford | Dec 30, 2020 | Physical

In this article, I share why being your ideal weight does not make you healthy.

A Merry Christmas Letter To Everyone

A Merry Christmas Letter To Everyone

by Dr. Susan Regisford | Dec 23, 2020 | Spiritual

Happy Holidays. It may be a tad different, but we can still be merry.

Know What Drives You And How To Be Loving

Know What Drives You And How To Be Loving

by Dr. Susan Regisford | Dec 16, 2020 | Psychological

Have you ever done something in a fit of emotion, only to regret it five minutes later? In this article I share why that occurs and how you can gain more control over your emotions in the future.

How To Love Now Despite The Uncertainty

How To Love Now Despite The Uncertainty

by Dr. Susan Regisford | Dec 9, 2020 | Psychological

Are you living in the present, the now, or have you permanently relocated to the past? In this article, I share actionable steps to help you remain emotionally present while facing uncertainty.

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I'm Dr. Susan Regisford— a faith-based total health coach and speaker. Thanks for visiting my blog. My desire is that you will gain something of value from the useful tips and suggestions in my weekly articles. LEARN MORE

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