by Dr. Susan Regisford | Jan 15, 2020 | Psychological, Spiritual
You really want to quit smoking, you can feel the shortness of breath when you try to play with your children. Your Aunt died from lung cancer and you know you are at increased risk, because you smoke, of potentially being diagnosed with chronic obstructive pulmonary...
by Dr. Susan Regisford | Jan 8, 2020 | Psychological
We have all been there, it’s a new year and you are excited about changing something in your life. You have good intentions, and you get off to a promising start; however, a week later, your enthusiasm begins to wane and before you know it, you have fallen right back...
by Dr. Susan Regisford | Jan 1, 2020 | Spiritual
The closest some humans come to unconditional love on this earth, is being exposed to the unconditional love of their parents. While you may think that every parent should love their children unconditionally, sadly that is not the case. Many people have children for...
by Dr. Susan Regisford | Dec 25, 2019 | Spiritual
It is not your ability to go to the gym and lift weights, rather, it is the strength of your character. Where does your strength come from? Have you ever thought about that or do you just take it for granted? A spiritual foundation for your strength Being a strong...
by Dr. Susan Regisford | Dec 18, 2019 | Financial
If money is not a worry for you, awesome! Some people find it easier than others to live within their means. They live comfortably because they have managed to learn the art of budgeting wisely and utilizing sales and coupons to help stretch their funds. However, some...
