by Dr. Susan Regisford | Nov 27, 2019 | Psychological
The fundamentals of who you are, are usually constant; however, what you want may change with time. While the fundamentals of who you are may be constant, it does not mean that there is no need for improvement. Everyone can benefit from minor improvements. The same...
by Dr. Susan Regisford | Nov 6, 2019 | Physical
As a physician, the first thing I encourage everyone to do is get a complete physical examination from their primary physician (if you are planning to start any new exercise program or change in your diet, it is a must). The next thing I encourage everyone to do is...
