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How To Take Sustainable And Consistent Action

How To Take Sustainable And Consistent Action

by Dr. Susan Regisford | Oct 30, 2024 | Psychological

Master your state if you desire to take consistent and sustainable action to achieve your desired outcome.

Change Occurs By The Actions We Take Consistently

Change Occurs By The Actions We Take Consistently

by Dr. Susan Regisford | Oct 16, 2024 | Psychological

Could you be acting from a state of lack instead of abundance because of your messed-up belief system?

Why Overeating Leaves You Still Unsatisfied

Why Overeating Leaves You Still Unsatisfied

by Dr. Susan Regisford | Oct 9, 2024 | Psychological

The DIRECTION we take in life is dependent on our degree of SATISFACTION with who we are.

Are you controlled by your emotions and feelings?

Are you controlled by your emotions and feelings?

by Dr. Susan Regisford | Sep 11, 2024 | Psychological

Have you been lying to yourself? Have you been denying that you are an emotional eater?

Why Achieving Your Goal May Leave You Feeling Blah

Why Achieving Your Goal May Leave You Feeling Blah

by Dr. Susan Regisford | Sep 4, 2024 | Psychological

A game changer to accomplish your weight reduction goal or your living abundantly goal.

How You Deal With Your Emotions Impacts Your Health

How You Deal With Your Emotions Impacts Your Health

by Dr. Susan Regisford | Aug 21, 2024 | Psychological

We are emotional beings; however, that does not mean we should be controlled by our emotions.

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I'm Dr. Susan Regisford— a faith-based total health coach and speaker. Thanks for visiting my blog. My desire is that you will gain something of value from the useful tips and suggestions in my weekly articles. LEARN MORE

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