Why Overeating Leaves You Still Unsatisfied
The DIRECTION we take in life is dependent on our degree of SATISFACTION with who we are.
Are you controlled by your emotions and feelings?
Have you been lying to yourself? Have you been denying that you are an emotional eater?
Why Achieving Your Goal May Leave You Feeling Blah
A game changer to accomplish your weight reduction goal or your living abundantly goal.
How You Deal With Your Emotions Impacts Your Health
We are emotional beings; however, that does not mean we should be controlled by our emotions.
Are You Sick And Tired Of Trying To Lose Weight?
Start being healthy. Take small steps until they become second nature.
Shifting Your Focus Is An Important Step In Your Weight Reduction Journey
Focus on BEING totally healthy in mind, body, and soul. Start with spiritual health first and the rest will follow.
