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Why Self-Care Deteriorates In the Absence of Unconditional Love

Why Self-Care Deteriorates In the Absence of Unconditional Love

by Dr. Susan Regisford | Mar 9, 2021 | Psychological

How do you love yourself? Is it with compassion, acceptance, respect, and empathy?

Why knowing Your “WHY” positively impacts your quality of life

Why knowing Your “WHY” positively impacts your quality of life

by Dr. Susan Regisford | Feb 24, 2021 | Psychological

Knowing your “WHY” is the first thing you gain with clarity. Your “WHY” positively impacts your quality of life in two major ways and teaches you the value of self-love.

How To Stay Positive In The Midst Of This Pandemic

How To Stay Positive In The Midst Of This Pandemic

by Dr. Susan Regisford | Feb 3, 2021 | Psychological, Spiritual

In this article I share how you can cope with a positive attitude during this pandemic. Learn how to clean out the mess and confusion and practice consistently your daily healthy self-care routine.

How To Make 2021 A Year Of Renewal And Growth

How To Make 2021 A Year Of Renewal And Growth

by Dr. Susan Regisford | Jan 6, 2021 | Psychological

Make 2021 your year of sustainable change when you take these 4 steps with love.

Know What Drives You And How To Be Loving

Know What Drives You And How To Be Loving

by Dr. Susan Regisford | Dec 16, 2020 | Psychological

Have you ever done something in a fit of emotion, only to regret it five minutes later? In this article I share why that occurs and how you can gain more control over your emotions in the future.

How To Love Now Despite The Uncertainty

How To Love Now Despite The Uncertainty

by Dr. Susan Regisford | Dec 9, 2020 | Psychological

Are you living in the present, the now, or have you permanently relocated to the past? In this article, I share actionable steps to help you remain emotionally present while facing uncertainty.

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I'm Dr. Susan Regisford— a faith-based total health coach and speaker. Thanks for visiting my blog. My desire is that you will gain something of value from the useful tips and suggestions in my weekly articles. LEARN MORE

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