by Dr. Susan Regisford | Apr 8, 2020 | Psychological
How many times have you said, “I will start later or tomorrow”? We tend to put off tasks that we think may be unpleasant, or projects that we know will require a lot of work; yet, we forget in all of this, that we are only robbing ourselves of precious time. The one...
by Dr. Susan Regisford | Apr 1, 2020 | Psychological
stress is multifactorial Everyone if feeling some form of stress, albeit some may be more stressed than others. The stress may be caused by physical concerns, especially for those who have pre-existing comorbidities, immunocompromised or infected with the virus. The...
by Dr. Susan Regisford | Mar 27, 2020 | Physical
CORONAVIRUSES BELONG TO THE NIDOVIRALES ORDER Human coronavirus has been around since the 1960s and historically were responsible for mild infections like the common cold. In the 1970s a coronavirus (PEDV) infected the porcine population in Europe and Asia causing an...
by Dr. Susan Regisford | Mar 25, 2020 | Physical
COVID-19 (a viral respiratory disease caused by a novel coronavirus that was first identified in Wuhan, China) FACTS YOU NEED TO KNOW AND TAKE SERIOUSLY Incubation period: 1-14 daysYou may have the virus and NOT manifest any symptomsYou may have the virus 1-14 days...
by Dr. Susan Regisford | Mar 25, 2020 | Physical
You may think I am crazy when I say losing weight is not difficult; yet, I know this to be a fact. I have lost more than 200 pounds in my life and losing it was a lot easier than keeping it off. In 2018 I figured out how to keep the weight off (see below some...
