Losing Weight Is Not Only About Looks, It’s Also About Our TOTAL HEALTH
Have you been trying to fix your weight issue only from the outside? Understand why you have not been successful.
Humans, Like Cars, Have Indicator Warning Lights
My 4-step approach to ending the feel-eat cycle.
7 Things That Are Abominations To The Lord
Beware of people who gossip to you, because when you are not around, they will gossip about you.
Some Reasons Why We May Overeat
Your signals are misfiring, and you seem to have no ability to regain control, but you do, and you can.
An AHA Moment About Letting Go Of FEAR
You may be destroying your health without knowing.
