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A Powerful Three Word Affirmation That Can Change Your Life

A Powerful Three Word Affirmation That Can Change Your Life

by Dr. Susan Regisford | Aug 7, 2024 | Self-worth

How will your life change now that you KNOW that you are enough and have always been and will always be enough?

Are You Sick And Tired Of Trying To Lose Weight?

Are You Sick And Tired Of Trying To Lose Weight?

by Dr. Susan Regisford | Jul 31, 2024 | Psychological

Start being healthy. Take small steps until they become second nature.

4 Things To Seek For Your Spiritual Health

4 Things To Seek For Your Spiritual Health

by Dr. Susan Regisford | Jul 24, 2024 | Spiritual

4 things needed for your spiritual health, which ultimately impacts your TOTAL HEALTH.

Shifting Your Focus Is An Important Step In Your Weight Reduction Journey

Shifting Your Focus Is An Important Step In Your Weight Reduction Journey

by Dr. Susan Regisford | Jul 17, 2024 | Psychological

Focus on BEING totally healthy in mind, body, and soul. Start with spiritual health first and the rest will follow.

Learn To Be In The Moment For Your Total Health

Learn To Be In The Moment For Your Total Health

by Dr. Susan Regisford | Jul 10, 2024 | Inspirational

Is there a belief buried deep inside that you are NOT ENOUGH or will never be enough?

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I'm Dr. Susan Regisford— a faith-based total health coach and speaker. Thanks for visiting my blog. My desire is that you will gain something of value from the useful tips and suggestions in my weekly articles. LEARN MORE

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