Feeling bored, get up and go for a walk, talk on the phone, go back to sleep, pray to God, or get your finances in order. Whatever you do, do not use food to neutralize your emotions.
Read MoreDo you know D.FAQs about losing weight? There is no one approach to losing weight; however, there are things everyone should know about being healthy.
Read MoreOur actions tell the story of our beliefs about our value and worth. Do you know your value and worth?
Read MoreDespite what others do, we are the ones making the decision to choose actions that EMPOWER us or that DESTROY us.
Read MoreWhere are you being controlled in your life? Unconditional love NEVER controls, instead it EMPOWERS.
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