Best You Made Possible
  • About
    • Susan Regisford, M.D., DSS
    • Partners
  • Book
  • Resources
    • Articles
    • Podcast
    • Videos
    • Store
  • Services
    • Coaching
    • The C.O.N.F.I.D.E.N.T. Approach
  • Speaking
  • Contact Us
  • Testimonials
Select Page
The Reason Why You Are Eating Matters To Your Health

The Reason Why You Are Eating Matters To Your Health

by Dr. Susan Regisford | May 29, 2024 | Psychological

If you want to lose weight, GAIN CLARITY about “Why?”

WHY do you eat?

Excess Weight May Be A Sign Of Spiritual Misalignment

Excess Weight May Be A Sign Of Spiritual Misalignment

by Dr. Susan Regisford | May 22, 2024 | Physical

Struggling to lose weight and make sustainable lifestyle changes. The problem is a lack of spiritual alignment.

Upgrade Your Identity To Achieve Your Weight Loss Goal

Upgrade Your Identity To Achieve Your Weight Loss Goal

by Dr. Susan Regisford | May 15, 2024 | Physical

Stop identifying yourself as a fat person or an unhealthy person if you desire to lose weight. Instead focus on your real identity [shift your focus].

Do You Often Wake Up Empowered Or Weakened?

Do You Often Wake Up Empowered Or Weakened?

by Dr. Susan Regisford | May 8, 2024 | Physical

What is your current state?
1. Spiritually aligned and empowered
2. Mentally cogent
3. Physically fit and optimized
4. Emotionally sober/resilient

Do you think that there is something different about or wrong with you?

Do you think that there is something different about or wrong with you?

by Dr. Susan Regisford | May 1, 2024 | Inspirational

Your difference my dear sister and brother in Christ is your gift. The only thing of true value that we have is our soul.

« Older Entries
Next Entries »

I'm Dr. Susan Regisford— a faith-based total health coach and speaker. Thanks for visiting my blog. My desire is that you will gain something of value from the useful tips and suggestions in my weekly articles. LEARN MORE

Read Articles by Topic

  • Financial
  • Inspirational
  • Physical
  • Psychological
  • Self-worth
  • Spiritual
  • About
  • Book
  • Resources
  • Services
  • Speaking
  • Contact Us
  • Testimonials
  • Facebook
  • X
  • Instagram
  • RSS
Copyright 2025. Best You Made Possible. All Rights Reserved.