
Stop Eating Because You Are Bored
Feeling bored, get up and go for a walk, talk on the phone, go back to sleep, pray to God, or get your finances in order. Whatever you do, do not use food to neutralize your emotions.
Feeling bored, get up and go for a walk, talk on the phone, go back to sleep, pray to God, or get your finances in order. Whatever you do, do not use food to neutralize your emotions.
Do you know D.FAQs about losing weight? There is no one approach to losing weight; however, there are things everyone should know about being healthy.
Despite what others do, we are the ones making the decision to choose actions that EMPOWER us or that DESTROY us.
Where are you being controlled in your life? Unconditional love NEVER controls, instead it EMPOWERS.
Resist the urge to reach for extra food by knowing that you are responding to a feeling you created based on your core beliefs and patterns of thinking.