Where you focus, there you shall go. If you’re intention is to get totally healthy, then your focus should be on healthy things. In this article, I share a four-step approach to shifting your focus from fear to love.
Read MoreEXAMINE THE BELIEFS THAT CONTROL YOUR LIFE BELIEVE, choose a belief that is positive and touches you on a deep level. If you believe in
Read MoreHOW DO YOU DEFINE YOUR SELF-WORTH? When you are a child of emotional or physical abuse, that is a question you tend to run from.
Read MoreUse the B.R.E.A.T.H.E. acronym to regain clarity and make the healthier choice to stay totally healthy.
Read MoreIt is a sad reality that it took me so long to realize this and I hope that by sharing this, I may help you
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