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Are You Ready To Give Up On Achieving Your Goal?

Are You Ready To Give Up On Achieving Your Goal?

by Dr. Susan Regisford | Jul 3, 2024 | Psychological

Have you reaped what you desired? If the answer is NO, check the seeds you are sowing by your DAILY choices/actions.

You Can Have All The Tools And Still Not Succeed

You Can Have All The Tools And Still Not Succeed

by Dr. Susan Regisford | Jun 19, 2024 | Psychological

Discover the 4 C’s to successfully achieve your weight loss goal.

The Reason Why You Are Eating Matters To Your Health

The Reason Why You Are Eating Matters To Your Health

by Dr. Susan Regisford | May 29, 2024 | Psychological

If you want to lose weight, GAIN CLARITY about “Why?”

WHY do you eat?

TAKE 100% RESPONSIBILITY FOR YOUR ACTIONS

TAKE 100% RESPONSIBILITY FOR YOUR ACTIONS

by Dr. Susan Regisford | Apr 3, 2024 | Psychological

Have you given your power away? Are you taking actions against your will? Take a moment to EXAMINE YOUR STORY.

WHAT IS THE FEELING BEHIND YOUR ACTION?

WHAT IS THE FEELING BEHIND YOUR ACTION?

by Dr. Susan Regisford | Mar 27, 2024 | Psychological

Are you in an abusive relationship with food? EXAMINE YOUR STORY.

2 Main Reasons Why We Struggle to Let Go

2 Main Reasons Why We Struggle to Let Go

by Dr. Susan Regisford | Mar 13, 2024 | Psychological

We believe with our heart, we think with our mind, and we confess by our actions. What STORY is being told by our actions?

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I'm Dr. Susan Regisford— a faith-based total health coach and speaker. Thanks for visiting my blog. My desire is that you will gain something of value from the useful tips and suggestions in my weekly articles. LEARN MORE

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