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Are You In Control Of Your Emotions?

Are You In Control Of Your Emotions?

by Dr. Susan Regisford | Jan 19, 2022 | Psychological

Getting totally healthy requires you to commit to your healthy choices consistently and daily. Emotions can destroy our consistency. Learn how you can reap the benefits of controlling your emotions.

Your Drug Of Choice Is Destroying Your TOTAL HEALTH!

Your Drug Of Choice Is Destroying Your TOTAL HEALTH!

by Dr. Susan Regisford | Dec 29, 2021 | Psychological

Don’t wait until it’s too late. STOP today and examine your story, because it may be affecting your TOTAL HEALTH and preventing you from living abundantly.

What State Are You In Currently?

What State Are You In Currently?

by Dr. Susan Regisford | Dec 1, 2021 | Psychological

Your total health is a state of being. It starts by being loving to self and each other. May we have the courage each day to live abundantly.

Limiting Beliefs Negatively Impact Your Potential

Limiting Beliefs Negatively Impact Your Potential

by Dr. Susan Regisford | Nov 24, 2021 | Psychological

Prune out the limiting belief or beliefs that may be preventing you from achieving your goals. If you believe it, it’s true to you.

What To Do When Feeling Overwhelmed

What To Do When Feeling Overwhelmed

by Dr. Susan Regisford | Nov 17, 2021 | Psychological

4 top reasons we get overwhelmed and 10 things you can do to change that.

4 Steps To Improve Your Self-Control

4 Steps To Improve Your Self-Control

by Dr. Susan Regisford | Oct 27, 2021 | Psychological

Learn a tried and proven 4-step approach to improving your self-control. If you want to get totally healthy, self-control [aka: discipline] plays a big role in getting the positive results your desire.

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I'm Dr. Susan Regisford— a faith-based total health coach and speaker. Thanks for visiting my blog. My desire is that you will gain something of value from the useful tips and suggestions in my weekly articles. LEARN MORE

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