by Dr. Susan Regisford | Jun 24, 2020 | Psychological
Perhaps a better question would be to ask yourself, “What is my relationship with food?” Is it a healthy relationship or an unhealthy one? Wondering what this has to do with your weight loss, personal development and improving your health? Your style of...
by Dr. Susan Regisford | Jun 17, 2020 | Spiritual
Many people feel unsettled, as if something is not quite right in their lives; yet, they hesitate to take the time to examine their lives. Many people also have a calling and yet, they continue to bury their gifts; wondering year after year why they are not content....
by Dr. Susan Regisford | Jun 10, 2020 | Spiritual
Do you have all-or-nothing thinking and/or think it’s either black or white? Often there are many shades of gray and sometimes it’s maybe. You can have a slice of cake and still eat healthy the rest of the day. Yet, many people believe that they have blown their...
by Dr. Susan Regisford | Jun 3, 2020 | Financial
Do you have a legal and ethical relationship of trust with your financial advisor? While that may seem like a naïve question to ask given the current nature of greed that exists in the world, there are still financial advisors who practice with integrity and a code of...
by Dr. Susan Regisford | Jun 1, 2020 | Psychological, Spiritual
I am a black person and racism does exist; however, the solution is not more anger and violence. It is understandable the pain, anxiety and frustration that many black people are feeling currently. There is an intense hurt within many of us in response to this current...
