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The Total Health Benefits Of Self-Control

The Total Health Benefits Of Self-Control

by Dr. Susan Regisford | Oct 20, 2021 | Inspirational

Self-control impacts all four pillars of your total health; thus, it is important to practice healthy self-control daily.

The Battle Is Between Fear And Love

The Battle Is Between Fear And Love

by Dr. Susan Regisford | Oct 13, 2021 | Psychological, Spiritual

Maintain your joy, peace, and contentment daily. Always choose from a state of love.

B.E.T.H. May Be The Cause Of Your Anxiety

B.E.T.H. May Be The Cause Of Your Anxiety

by Dr. Susan Regisford | Oct 6, 2021 | Psychological

What is manifesting in your life? Our actions tell a story about where we live. Are you living in a state of love or fear? Get totally healthy, choose to live from a state of love.

Everything Bad Comes From One State

Everything Bad Comes From One State

by Dr. Susan Regisford | Sep 29, 2021 | Spiritual

When you choose, decide or act from a state of fear, you will often have unhealthy consequences [you will compromise your total health]. Learn to discern when fear is controlling your life.

How Much Truth Informs Your Conscience?

How Much Truth Informs Your Conscience?

by Dr. Susan Regisford | Sep 22, 2021 | Spiritual

Learn why you lie to yourself and the negative health consequences of lying. There is no such thing as a “little white lie”, for every lie you tell is a step you take away from total health and abundant living.

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I'm Dr. Susan Regisford— a faith-based total health coach and speaker. Thanks for visiting my blog. My desire is that you will gain something of value from the useful tips and suggestions in my weekly articles. LEARN MORE

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