Resist the Urge To Give Into Temptation
Resist the urge to reach for extra food by knowing that you are responding to a feeling you created based on your core beliefs and patterns of thinking.
4 Things That BLOCK Healthy Relationships
We are relational beings. We deserve to be in HEALTHY relationships. Which one of these is preventing you from having healthy relationships?
Why We Struggle To Lose Weight
If you are struggling to lose weight, pay attention to the 4-W’s of weight issues. Also, know that it is time to UNDERSTAND what your emotional feelings are TRYING to teach you.
How To Get Motivated When You Are Stuck
Feeling STUCK? Get unstuck and motivated with this 4-step approach.
The Lord Is The Shepherd Of His Children
Find comfort in knowing that the Lord is your Shepherd and He will guide and protect you no matter what it feels or looks like.
