• About
    • Susan Regisford, M.D., DSS
    • Partners
  • Book
  • Resources
    • Articles
    • Podcast
    • Videos
    • Store
    • Free Downloads
  • Services
    • Coaching
    • The C.O.N.F.I.D.E.N.T. Approach
  • Speaking
  • Contact Us
  • Testimonials
Best You Made Possible
  • About
    • Susan Regisford, M.D., DSS
    • Partners
  • Book
  • Resources
    • Articles
    • Podcast
    • Videos
    • Store
    • Free Downloads
  • Services
    • Coaching
    • The C.O.N.F.I.D.E.N.T. Approach
  • Speaking
  • Contact Us
  • Testimonials
Select Page
The Art Of Waiting Requires You To T.A.P.

The Art Of Waiting Requires You To T.A.P.

by Dr. Susan Regisford | Oct 11, 2023 | Inspirational

T.A.P. for your total health. If you desire to lose excess fat, learn to T.A.P. Change requires you to wait, and waiting requires you to T.A.P.

4 Reasons Why Many People Give Up

4 Reasons Why Many People Give Up

by Dr. Susan Regisford | Oct 4, 2023 | Physical

Using the wrong M.A.P. may be the reason that you have not achieved your weight loss goal. Our mindset, attitude, and daily practices impact our TOTAL HEALTH and our weight loss efforts.

4 Reasons Why We Fail To Solve The Problem

4 Reasons Why We Fail To Solve The Problem

by Dr. Susan Regisford | Sep 27, 2023 | Spiritual

Solve the excess weight problem when you know these 4 reasons why you have been failing to lose weight or keep it off.

There Is Always A Solution To The Problem

There Is Always A Solution To The Problem

by Dr. Susan Regisford | Sep 20, 2023 | Inspirational

Are your REALLY willing to do what it takes to be totally healthy in mind, body, and soul?

The Importance Of Mindfulness In Losing Weight

The Importance Of Mindfulness In Losing Weight

by Dr. Susan Regisford | Sep 13, 2023 | Physical

Losing weight is not only about revamping your diet, but also about CHANGING your lifestyle. Change your lifestyle by making changes in your heart, mind, and soul.

« Older Entries
Next Entries »

I'm Dr. Susan Regisford— a faith-based total health coach and speaker. Thanks for visiting my blog. My desire is that you will gain something of value from the useful tips and suggestions in my weekly articles. LEARN MORE

Read Articles by Topic

  • Financial
  • Inspirational
  • Physical
  • Psychological
  • Self-worth
  • Spiritual
  • About
  • Book
  • Resources
  • Services
  • Speaking
  • Contact Us
  • Testimonials
  • Facebook
  • X
  • Instagram
  • RSS
Copyright 2026. Best You Made Possible. All Rights Reserved.