by Dr. Susan Regisford | Sep 10, 2025 | Spiritual
Understanding the connection between your identity and your health is crucial for fostering well-being that spans not only the spiritual realm but also your mental, emotional, physical, and even financial health.
by Dr. Susan Regisford | Sep 3, 2025 | Physical
You may shift your perspective when you realize emotional eating has many similarities to alcoholism.
by Dr. Susan Regisford | Aug 27, 2025 | Inspirational
Alcoholism may be a part of your story, but you can re-write that story.
by Dr. Susan Regisford | Aug 20, 2025 | Physical
Change the mindset if you desire physical change.
by Dr. Susan Regisford | Aug 13, 2025 | Psychological
You must first be able to visualize what you want to make it a reality.