The Procrastination Syndrome

The Procrastination Syndrome

How many times have you said, “I will start later or tomorrow”? We tend to put off tasks that we think may be unpleasant, or projects that we know will require a lot of work; yet, we forget in all of this, that we are only robbing ourselves of precious time. The one...
Coping During The COVID-19 Quarantine

Coping During The COVID-19 Quarantine

stress is multifactorial Everyone if feeling some form of stress, albeit some may be more stressed than others. The stress may be caused by physical concerns, especially for those who have pre-existing comorbidities, immunocompromised or infected with the virus. The...
What I Have Learned About Coronaviruses

What I Have Learned About Coronaviruses

CORONAVIRUSES BELONG TO THE NIDOVIRALES ORDER Human coronavirus has been around since the 1960s and historically were responsible for mild infections like the common cold. In the 1970s a coronavirus (PEDV) infected the porcine population in Europe and Asia causing an...
COVID-19 UPDATE: Everything I Know

COVID-19 UPDATE: Everything I Know

COVID-19 (a viral respiratory disease caused by a novel coronavirus that was first identified in Wuhan, China) FACTS YOU NEED TO KNOW AND TAKE SERIOUSLY Incubation period: 1-14 daysYou may have the virus and NOT manifest any symptomsYou may have the virus 1-14 days...